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drjmandersondc
Dec 11, 20242 min read
Improving Shoulder Stability
The shoulder complex is comprised of four joints—glenohumeral, acromioclavicular, sternoclavicular, and scapulothoracic—that coordinate...
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drjmandersondc
Nov 30, 20242 min read
Neck Exercises to Help Whiplash
Individuals suffering from chronic whiplash-associated disorders (WAD) may experience ongoing symptoms beyond neck pain such as...
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drjmandersondc
Nov 22, 20242 min read
Delaying Knee Replacement
It’s estimated that nearly 800,000 knee replacements are currently performed in the United States each year. Due to the combination of...
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drjmandersondc
Nov 18, 20242 min read
Rheumatoid Arthritis and Carpal Tunnel Syndrome
Carpal tunnel syndrome (CTS) is a condition that occurs when the mobility of the median nerve is restricted as it passes through the...
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drjmandersondc
Nov 11, 20242 min read
Is Your Headache From Neck Pain?
Cervicogenic is a term derived from the Latin cervix , meaning neck , and the Greek genes , meaning produced by  or originating from...
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drjmandersondc
Nov 5, 20242 min read
How Yoga Can Help Your Low Back Pain
Low back pain is the most common form of musculoskeletal pain reported around the world and the number one reason patients seek out...
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drjmandersondc
Oct 31, 202414 min read
The Most Cost Effective Way to Get Rid of Back Pain
The primary reason (93%) patients go to chiropractors is for the management of spinal pain (1). Specifically, 63% go to chiropractors for...
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drjmandersondc
Oct 26, 20242 min read
Don't Like Popping at the Chiropractor? Try This Instead.
After low back pain, neck pain is one of the most common reasons patients seek out chiropractic care. In the absence of red flags like...
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drjmandersondc
Oct 23, 20242 min read
This Surprising Exercise Might Be The Trick to Managing Back Pain
Deconditioned and tight muscles are often observed in patients with chronic low back pain and must be addressed for the patient to...
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drjmandersondc
Oct 14, 20243 min read
The Healthiest Ways to Lose Weight
The Global Burden of Disease Group reports that the prevalence of obesity has doubled in over 70 countries since 1980 and has continually...
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drjmandersondc
Oct 8, 20243 min read
Why is Carpal Tunnel Syndrome Tricky?
Carpal tunnel syndrome (CTS) is the most common peripheral neuropathy, affecting upward of 6% of adults in their lifetime. In some...
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drjmandersondc
Oct 2, 20242 min read
How To Avoid Cycling-Related Low Back Pain
Despite being considered a low-impact physical activity, many recreational and professional cyclists suffer from low back pain. Past...
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drjmandersondc
Sep 26, 20242 min read
The Benefits of Golf As You Age
The National Golf Foundation reports there are approximately 36.9 million golfers in the United States, averaging more than 500 million...
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drjmandersondc
Sep 20, 20242 min read
Shoulder and Elbow Injuries in Baseball Players
Overuse injuries in baseball—particularly in the shoulder and elbow—are a significant problem at both amateur and professional levels....
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drjmandersondc
Sep 15, 20242 min read
Returning to Work After Whiplash
Whiplash injuries involving the head and neck constitute the most common non-fatal injuries associated with motor vehicle collisions....
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drjmandersondc
Sep 9, 20242 min read
How Your Neck Pain Affects Jaw Pain
Temporomandibular disorders (TMDs) are a common condition characterized by pain and discomfort while chewing. Traditionally, when...
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drjmandersondc
Aug 29, 20242 min read
7 Simple Tips for Strong Heart Health
Presently, someone in the United States suffers a heart attack about every 34 seconds, on average. In an effort to improve cardiovascular...
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drjmandersondc
Aug 24, 20242 min read
How to Treat Your Knee Injury Without Surgery
The knee is a complex hinge type of joint that consists of bone, cartilage, tendons, and ligamentous structures that are vulnerable to...
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drjmandersondc
Aug 19, 20242 min read
How Do You Know If You Have Carpal Tunnel Syndrome?
The carpal tunnel is a narrow passageway on the palm side of the wrist, enclosed by bones and ligaments, that the median nerve and...
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drjmandersondc
Aug 12, 20242 min read
Do You Get Headaches After Meals?
Postprandial headaches are headaches that occur after eating a meal. While this type of headache is fairly common, there are myriad...
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